What is collagen? Collagen is a naturally occurring protein in our body that aids in skin’s elasticity, radiance, and fullness.
Why is collagen so important? Collagen is the body’s most abundant protein, and acts as a structure for not only the skin but also bones, tendons, ligaments, hair, and nails. As collagen is lost, this foundation starts to weaken and cell turnover slows, causing an increase in skin’s wrinkles, dryness, laxity and thinness.
What causes loss of collagen? Loss of collagen happens as we age, but other factors that contribute to collagen loss include: sun-damage, pollution, tobacco usage and excessive smoking, poor diet and sugar consumption.
What can be done to restore and increase collagen? There are many ways to boost collagen, but my most recommended ways are:
Taking collagen supplements and having a diet rich omega-3 fatty acids and Vitamin A.
Incorporating the proper skincare regimen, like my go-to Trifecta. This includes an antioxidant, a retinol, and always protecting your skin with a daily SPF.
Coming into the office for routine, collagen-building treatments such as Ultherapy, The Greenwich Secret, and Microneedling.
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
What’s your favorite month of the year, ? Mine is September because it’s my birthday month :) Truthfully, I strive to look my very best at every age, so I wanted to share with you the cosmetic treatments I personally have every year so I never fear a birthday:
1X Per Year
2X Per Year
3X Per Year
4X Per Year
I look forward to seeing you in the office soon so my team and I can customize a plan for you to look and feel your best at every occasion, too. Dr. Nichols PS. Thank you to my fabulous team who surprised me with a decorated office on my actual birthday this week. Here’s a picture from our instagram. Be sure to follow us if you aren't already!
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
“Here at NicholsMD, we believe that healthy skin begins from within. That’s why we are so excited to bring you the Far Infrared Treatment. This isn't your traditional sauna; our new Far Infrared technology offers antioxidant and anti-aging properties that will help you to look and feel your best.” - Dr. Kim Nichols
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
Kim Nichols, MD, FAAD is the Founding Director of NicholsMD of Greenwich. A board-certified dermatologist and cosmetic surgeon, Dr. Nichols is renowned for her expertise in the fields of cosmetic and medical/surgical dermatology. She has been featured as an expert speaker by numerous pharmaceutical, dermatological, skincare companies and organizations, such as The Dr. Oz Show, Better Homes and Garden Magazine, Good Day New York, USWeekly, Women’s Health Magazine, The Megyn Kelly Today Show, and News Channel12. Dr. Nichols is a Medical Council Physician Member of The Skin Care Foundation, and a physician-trainer for Allergan, the makers of Botox. In 2019, Dr. Nichols joined the Editorial Board for Practical Dermatology Magazine.
Dr. Nichols graduated Cum Laude from Harvard University and attended NYU Medical School. She completed her internship in Internal Medicine at St. Luke’s Roosevelt Medical Center and completed her dermatology residency at KDMC/Harbor-UCLA Medical Center in Los Angeles. Beyond her leadership in the medical field, Dr. Nichols is a Board Member of the Greater New York City American Red Cross.
Dr. Nichols lives in the area with her husband and three small children.
5% of the proceeds will be donated to Breast Cancer Alliance.
