September has me back into a routine…and yes, that includes being back into my own at-home skincare routine.
I may be a dermatologist, but I know how hard it can be to stick to a skincare routine, especially when traveling. I also know that finding the right regimen can feel like a daunting task, but it doesn’t have to be.
So, if you’re like me, and September means getting back into your regular routines, let’s connect so your at-home skincare regimen remains a priority for you.
I look forward to seeing you in the Boutique soon so you look and feel your best this season.
Best,
Dr. Nichols
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Bunny Lines
1 Treatment of Botox
Blemish & Age Package Treatments
2 Microneedling Treatments & 1 Acne Laser
View our complete Before & After gallery here!
*Individual results may vary.
Here are some tips and reminders on how-to prevent blisters, especially with back-to-school sports in full-swing!
Protect your feet: To prevent blisters on your feet, wear nylon or moisture-wicking socks. If wearing one pair of socks doesn’t help, try wearing two pairs to protect your skin. You should also make sure your shoes fit properly. Shoes shouldn’t be too tight or too loose.
Consider soft bandages: For problem areas, such as the feet or thighs, consider using adhesive moleskin or other soft bandages. Make sure the bandages are applied securely.
Apply powder or petroleum jelly to problem areas: This helps reduce friction when your skin rubs together or rubs against clothing.
Stop your activity if you experience pain or discomfort, or if your skin turns red: Otherwise, you may get a blister.
If you do get a blister, be patient and try to leave it alone. Most blisters heal on their own in one to two weeks.
Still have a skin concern? Request an appointment with board-certified dermatologist, Dr. Kim Nichols today!