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Dr. Kim Nichols reviewing a tablet with a colleague, header image for the NicholsMD blog
August 20, 2026
NicholsMD clinician examining a patient's face during a skin consultation

Can You Actually Shrink Your Pores? A Dermatologist Explains

If you’ve ever looked closely in the mirror and wondered, “Why are my pores so big?” you’re definitely not alone. Large or visible pores are one of the most common skin concerns we hear about at NicholsMD.
August 20, 2026
NicholsMD body treatments header image

How Do You Tighten Loose Skin Above the Knees Without Surgery?

If you’re searching for how to tighten loose skin above the knees, the good news is that we now have more options than ever. The right treatment depends on what’s actually causing the appearance of your knees.
August 18, 2026
NicholsMD Hair Lab image

Dermatologists Reveal Whether Vitamin E Oil Is the Secret to Healthier, Silkier Hair

Hair is often the first thing people notice when they meet someone new, so it’s fair to want to put your best foot forward. But if your current shampoo and conditioner lineup is leaving something to be desired, the benefits of vitamin E oil for hair may be just what your dull, dry strands need to level up.
August 17, 2026
NicholsMD clinician in a white coat consulting with a patient in a robe at the SkinLab

Sleeping position and pillowcase hygiene affect your skincare results more than most people realize, experts say

That jar of retinol on your nightstand only works if the rest of your evening habits are not undoing it. Dermatologists say the hours between washing your face and falling asleep are when skin repairs itself, and small missteps at night can quietly cause the breakouts, dryness and irritation people spend the day trying to fix.
August 14, 2026
SkinCeuticals Retinol 0.3 Refining Night Cream, C E Ferulic serum, and Physical Fusion UV Defense SPF 50 sunscreen with product texture swatches

Retinol vs. Tretinoin: Which One Is Right for Your Skin?

If you’re serious about your skincare routine, chances are you’ve heard that you “need a retinol.” But then come the questions: What about tretinoin? Is tretinoin better than retinol?
August 14, 2026
NicholsMD XERF treatment device in use

Am I a Good Candidate for XERF? Who This Firming and Contouring Treatment Is Best For

If you’ve started noticing jowls, a less-defined jawline, or looser skin along your face and neck, but you’re not looking for surgery or significant downtime, XERF may be worth considering.